The Power of Music & Alex Eubank

Did you know?: The “Moon Pose” was banned from almost all bodybuilding competitions for being a “lewd act”.

The Moon Pose

Today’s menu:

🚿 Does listening to music make you stronger?

🫡 Alex Eubank and the last natty

🙏 Lifetime VIP giveaway

If you missed last week’s newsletter, read it here.

📋 The Front Desk

Last week: 55% of you said that you preferred freeweights to cables.

🚿 The Locker Room

Does listening to music make you stronger?

Yes.

Not only does it make you stronger, but the right song can increase your endurance by up to 15%. If you’re not listening to music, you are leaving gains on the table.

What is the best workout song to lift to? (According to science)

🔥 Gym Crush of the Week

More Gym Crushes

🫡 Alex Eubank & The Last Natty

“I feel like less of a man” - Alex (Andrew) Eubank(s)

When you’re not feeling great, starting a TRT regimen is usually not the first choice. For Alex Eubank, it was.

Staying lean year-round has negatively affected his sex drive, mood, and his overall quality of life. Starting TRT is his way of handling that.

In the past, Alex has been vocal about why fitness influencers should not take any PEDs, citing the negative influence it can have on younger gym-goers by creating unrealistic expectations and encouraging unhealthy practices.

Anything for views, right?

🤑 The Plug

Strapped for cash?

Sources say these are the best deals on the market:

• $27 Ekkovision Creatine (200 Servings)

• $34 Nutricost Pre-Workout (60 Servings)

💉 Natty or Not?

🤖 Arrow Android Updates

The elusive Android open beta release for Arrow is expected around late November.

We recently posted a timeline for future updates on our Instagram.

You can see the timeline here.

🙏 Giveaway

Sponsored by Arrow

5 people that fill out this form will get lifetime access.

The winners will get an email later this week.

If you are on Android, we will grant your access by sending you an email after launch.

Good luck!

That’s all we’ve got for today. See you next Monday.